WORKING WITH cHRIS MASON
your transformation is about to begin
I’m the owner of yorkshires most successful personal training business, and as one of the uk’s top transformation coaches i’m known for delivering some of the best body transformation results in the u.k!
i help my clients lose weight, shift body fat and finally learn how to diet properly to maximise fat loss
Steph lost over 30lbs in weight and four dress sizes despite battling MS working with Me as her Coach!
Andrew suffered with high blood sugar, high blood pressure and high cholesterol before working with Me. Andrew reclaimed his health and body confidence, losing 46lbs and moving from a XXL to a medium shirt size!
Kam had tried diet after diet but got fed up of really low calorie living, nothing stuck. She needed an approach to help her lose weight, belly fat and get her confidence back. Kam achieved his amazing result in just 16 weeks of coaching!
Jo came to Me from a trainer she'd been with for 3 years. She was overweight, unhappy and unsure as to why she didn't get results! Jo lost 46lbs and finally dropped the belly fat she desperately wanted rid of.
Army Veteran Gene, 50, was stuck in bad habits and riddled with injuries. He wanted to shift belly and feel better once again. Gene dropped 37lbs and achieved a body he hadn't had since his 20's!
Doctor, Kath, found herself eating all the wrong foods when working long hours with little breaks. She was unhappy, tired and fed up. Kath lost 54lbs and finally lost the belly pouch that affected her so much!
Business owner Tim put everything else in front of himself. His health and body hadn't been a priority until he could no longer wear his shirts and suits! Tim lost over 30lbs and significant belly fat during his transformation!
Jane had struggled to lose belly fat after going through the menopause. Laura achieved a result she never thought would be possible through her coaching program with Me!
Ed had bounced around from PT to PT but was disappointed with the results. He was still overweight and still unhappy. Ed is now the lightest he's been in his adult life, dropping 15kg with his Me as his coach!
Busy Mum Lesley had struggled with her weight all her life. Being only 5ft, she felt like she gained weight very easily and struggled with her belly fat. I help Lesley achieve these results in just 16 weeks working together!
Ian, 50, was sceptical of my results. He'd been to gyms for years but never achieved the look he wanted. Ian is now 100% clear on how achieving and maintaining results is achieved through working with Me.
What a journey! I helped Rachael drop from a size 30 to a size 10!
Craig, 53, achieved the results of a lifetime working with Me as his coach. He'd NEVER been in this shape before!
Personal Trainer, Laura, trained all her life but was lacking that cutting edge to take her to the next level. I took Laura through her photoshoot program, achieving this result in just 12 weeks!
Similarly, peronal trainer Ben always found that he lost muscle and size when dieting. Needing a very specific approach, i coached Ben to his best ever physique!
i help others achieve amazing results that they never thought would be possible
In short i’ve helped 1000’s through my programs to lose weight, tone up and finally see their bodies transform over the last 20 years
i help my clients lose weight and shift body fat
you’ll be working with me personally in my world class private gym in sheffield.
Here’s What’s Included IN YOUR PERSONAL TRAINING PROGRAMS
What can i expect from my personal training program?
- Initial assessment & client audit to establish your start point and set goals (including measurements)
- Depending on the package chosen 2-3 coaching sessions with my at my private gym delivered in a multi client coaching format (1-3 per spot) so that results are maxmised
- Creation of your training programs using my most effective methods to achieve results for all abilities and experience levels.
- Detailed nutritional programme providing specific frameworks that teach you the calories and macros you need to follow for YOUR body and YOUR results
- Progress tracking with weekly weight and progress check-ins with your CMP coach
- Access to the my app so that you have the support and programs you need to be successful OUTSIDE of your PT sessions
- Progress tracking with weight and progress check-ins weekly to provide the accountability that's needed to achieve results.
- Access to The Portal - the CMP education system so that you have all the knowledge needed to be successful long term
- Access to 1000's of recipe guides and meal ideas from Breakfast, Lunch, Dinner, Small Plates, Side Dishes, Snacks, Treats and Desserts!
working with me personally
Option #1 - my elite BODY TRANSFORMATION PROGRAM
Perfect For Those Looking For The Fastest Results and Highest Service
Includes;
A 12 Week Personal Training Program Built Around Your Body Transformation Goals.
4x PT Sessions Per Week At CMP With Two Of Those With Me Personally (Available at CMP Tuesday and Thursday - 7-11am only) and Two With The Team Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
App Access To Complete Extra Training Programs / Cardio As Part Of Your Program
Programs Created 12 Weekly Cycle
option #2 - hybrid coaching
A Combination of PT and Online Coaching. Perfect For Those Who Are Confident In Gym and Can Follow Programs Alongside Personal Training.
You’ll Train 4x Per Week, 2x Session Per Week With Me Personally (Available at CMP Tuesday and Thursday - 7-11am only) Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot). The Rest By Yourself Following Your Programs In My App.
App Access Provided For Delivery Of Personalised Programs and Coaching Communication
Portal Access Provided For Support, Education and Development
More time needed vs the body transformation program
Minimum Term - 12 Weeks