welcome to Chris Mason Performance
home of the u.k’S BEST PERSONAL TRAINING RESULTS
we’re sOUTH YORKSHIRES premier personal training business and ONE OF THE UK’S LEADING FACILITIES FOR LIFE CHANGING CLIENT RESULTS.
Working with us is right for you if you want to make real life-changing results that you can sustain long term.
here's a snapshot of over 1000 results clients have achieved through our in person coaching and online transformation programs over the last 17 years
Parademic and Mum of 3, Louise, couldn't get into a consistent routine and had tried various programs and PT's without success. Louise lost 30lbs and achieved a result she never thought would have been possible!
Ed tried personal trainer after personal trainer, gym after gym but couldn't seem to find the right approach to achieve any result let alone THIS result. Ed lost over 30lbs in weight and achieved his dream goal.
Steph lost over 30lbs in weight and four dress sizes despite battling MS working with her CMP Coach.
Andrew suffered with high blood sugar, high blood pressure and high cholesterol before working with CMP. Andrew reclaimed his health and body confidence, losing 46lbs and moving from a XXL to a medium shirt size!
Business owner and Mum of 3, Sarah, had tried all the diets, gyms and PT's but couldn't achieve what she wanted - a flatter stomach. Sarah lost 30lbs and four dress sizes at CMP
Simon, 46, had been in gyms and been active all his life but found it hard to lose belly fat as he got closer to 50. What worked in his 20's didn't work now. Simon achieved spectacular results with his CMP Coach!
Doctor, Kath, found herself eating all the wrong foods when working long hours with little breaks. She was unhappy, tired and fed up. Kath lost 54lbs and finally lost the belly pouch that affected her so much!
Gene found weight loss increasingly difficult as he got older, at 50 he no longer want to feel fat, unhappy and unable to wear the clothes he wanted. Gene lost 37lbs and too his body shape back to when he was in his 20's!
Personal Trainer and International figure competitor, Becky, wanted to achieve her ultimate physique goal but was sure where to start with diet and exercise to optimise her results. Becky achieved this amazing transformation in just 12 weeks
Jo came to CMP after being with another coach for 3 years. Having invested time, money and effort she was frustrated that her body hadn't changed! 3 dress size lost later and Jo achieved her dream goal of an epic body transformation!
Matt came into our coaching program riddled with injuries and unable to perform certain exercise but desperately wanted to get back on track. Matt achieved more than he thought he could with CMP and in 16 weeks achieved results that eluded him for years
Jackie was struggling with the impact of the menopause and desperately wanted to feel like 'me' again. Starting out initially in wanting to lose weight, CMP guided Jackie to so much more!
Liam came into coaching after years of going to the gym by himself but losing his way with diet and motivation. Liam finally found the results he was looking for with our transformation programs!
Lesley came into coaching after attending bootcamps and group coaching but ultimately being frustrated at a lack of result. Lesley not only lost weight but unlocked her dream body with our programs!
Helen came into coaching having worked with previous Sheffield trainers. She was struggling to lose belly fat and wanted to get her confidence back on track whilst showing that you CAN get into shape even if struggling with the menopause!
Tom came into coaching at a crunch point in his life. If he didn't lose weight now, when would he? Tom's weight loss results were above and beyond what he expected to achieve in our program!
Louise came into coaching unhappy with her belly fat, struggling to lose weight even though she was exercising and feeling sluggish daily. Louise achieved the body transformation of her dreams in our coaching programs!
Josie came into coaching desperately unhappy and stuck in a vicious cycle of losing weight only to gain it back. So far, Josie has lost 66lbs and kept it off in our coaching programs!
OUR SIGNATURE 12 WEEK BODY TRANSFORMATION PROGRAM
Includes;
Ability To Work Towards A Fat Loss Goal or A Muscle Building Goal Using Our Expert Programs
3x Per Week Personal Training Sessions With Our Expert Team In A World Class Private and Appointment Only Gym in Sheffield or Rotherham (Access To 36 Sessions Over 12 Weeks)
Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goals
Weekly Progress Check Ins With Weekly Feedback, Photo Updates and Program Amendments
Access To Our Coaching App and Private Educational Members Area To Support You On Your Journey
Perfect For Those Looking For The Fastest Results and Highest Level Of Personal Training Service
Delivery Of Coaching In A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
Everything You Could Possibly Need To Succeed With Personal Training
Minimum Term - 12 Weeks
NEED A FLEXIBLE APPROACH TO PERSONAL TRAINING?
Includes;
Minimum Of One Personal Training Session(s) Per Week
Access To Our App To Follow Your Programs In Your Own Gym - Gym Membership Required
Nutritional Analysis Included with Detailed Feedback On Where You Can Improve
4 Weekly Review Of Progress
Delivery Of Coaching In A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
A Flexible Way To Work With CMP To Improve Your Training Performance and Nutritional Habits
An Opportunity To Upgrade To Results Driven Coaching At Any Stage