World class personal training with CMp at our private gyms across south yorkshire
At Chris Mason Performance we have helped thousands of ladies finally achieve the body goals and results that they deserve through our expert personal training programs
With an expert team and private personal training gyms our proven methods are tailored to you as an individual and designed to maximise your results in record time.
our ladies are achieving Life changing results, losing weight and toning up. So…. are you next?
my well known cmp transformation programs will help you to accomplish life-changing results using my proven systems and programs without fad diets or starvation strategies
are you fed up of going round in circles each year trying to lose weight and body fat, but never get further than fad diets and struggle to get into a routine with the gym?
How Personal Training With Us Works
Our results driven personal training programs are fundamentally different to your personal training options in your local area.
At CMP, we are hired to deliver results and will work with you on every aspect of your transformation so that you build muscle, lose fat and achieve your body goals in record time.
We give you the tools, accountability and guidance you need to achieve the absolute maximum results and work with you exclusively in our private, appointment only gyms in Sheffield and Rotherham.
at cmp we’ll help you achieve the best results whilst eating the food that you love!
We believe that personal training should be results driven and expert led. Our approach is provide the best service an opportunity to achieve your best results which is uniquely different to any other personal training offering in Sheffield and Rotherham
each client is on their own journey and their results are unique to them. Meet some our clients here
meet carolyn
After struggling with body confidence and finding something that works Carolyn came into coaching overweight, unhappy and desperate to improve her health and fitness.
Losing 42lbs with our expert programs gave Carolyn the results and confidence boost that she needed
meet Sam
Sam hit her fifties struggling to lose weight after hitting the menopause.
Her body shape changed dramatically and now losing weight from her midsection became a huge source of frustration.
Achieving results with CMP gave Sam the body and tools to stay in shape for life.
meet louise
Paramedic and Mum of three, Louise, came into CMP coaching having tried personal trainers, gyms and all the various diets but still unhappy and nowhere near the shape that she wanted to be.
Working with CMP took Louise from overweight and unhappy into cover model shape! Here is Louise’s transformation journey.