multi client PERSONAL TRAINING in our private gym in Sheffield
The fastest and most effective way to achieve your health & fitness goals
Do you feel frustrated that you've tried getting fit, build your dream body but nothing has worked the way you’d hoped?
are you struggling with any of these things?
You start diets and join gyms, only to last for 4 weeks before getting fed up at a lack of weight loss
You're unhappy with how you look and feel in your clothes
You lack confidence in yourself - unsure how to achieve your goals
You're inconsistent with your nutrition and training because you’re not sure what is the best diet to or exercise plan to follow
You're training but not seeing any results, which is frustrating!
If you answered YES to any of these - then you're in the right place!
If you're tired of not seeing results or have hit a plateau with your progress and in the gym - then you're in the right place. With my Personal Training Body Transformation Programs, you will have the platform and support to see changes in your body that you never expected could happen. We’ll guide you, support you and educate you so that you finally have the tools and skills to get into shape for life!
Working together, we will create an effective training and nutrition programs that fits your needs, lifestyle choices and physical capabilities to help you achieve your biggest health and fitness goals.
With our complete guidance and support, we will be helping you to get the most out of your efforts!
Working with us is right for you if you want to make real life-changing results that you can sustain long term.
our body transformation results
here's some of the life-changing results you can achieve
with our proven personal training programs
Why choose personal Training?
our 1-3 Personal training can completely change your life in the most positive way
Fitness can feel like an impossible mountain to climb. By working with us, we will help you break through any challenges that you might face to help you reach your biggest fitness goals.
Benefits of our Personal Training programs
drop unwanted body fat and develop a leaner, healthier body
Improve YOUR FITNESS and nutritonal KNOWLEDGE so that fad diets are a thing of the past
improve your body CONFIDENCE & DRIVE
get the support and guidance you need throughout of your journey
REACH YOUR GOALS FASTER working with a proven team driven by results
Here’s What’s Included
What can i expect from my personal training program?
- Initial assessment & client audit to establish your start point and set goals (including measurements)
- 1-3 Multi Client Personal Training sessions at my private gym in sheffield - tailored to your specific goals whilst training alongside other clients being coached to high level results
- Highly personalised and tailor-made training plan catering for all abilities
- Detailed nutritional programme providing specific frameworks that teach you the calories and macros you need to follow for YOUR body and YOUR results
- Progress tracking with weekly weight and progress check-ins with your CMP coach
- Access to the CMP app so that you have the support and programs you need to be successful OUTSIDE of your PT sessions
- Access to The Portal - the CMP education system so that you have all the knowledge needed to be successful long term
- Access to 1000's of recipe guides and meal ideas from Breakfast, Lunch, Dinner, Small Plates, Side Dishes, Snacks, Treats and Desserts!