I’d had a tough couple of years and was ready to get back to feeling like ‘Me’ again!
“i can’t believe i look the way i do at 59! my results with cmp have far exceeded anything that i thought was possible!”
Hi tricia, Would you like to introduce yourself?
Hi, i’m Tricia, 59 year old mother of two grown daughters, enjoying early retirement.
Why did you reach out to work with CMP, what were your initial goals?
I reached out to CMP after several life events in a short space of time which left me with unhealthy coping mechanisms and meant that i fell into bad habits and gained a lot of weight. My initial goals were numerous but i was deeply unhappy with my body and knew that weight loss would be an important goal for me.
I also wanted to complete the Great North Run after years of putting it off!
What were the motivating factors in wanting to achieve these goals?
I knew i was in a downward spiral and didn’t want to be in such bad shape for when i turned 60. I’d catch sight of myself whilst out with friends and i’d become the ‘fat girl’ of the group.
Not just that, i was unhappy and uncomfortable in my own skin and had lost what little confidence i had left. Having been made redundant, a marriage breakdown, subsequent house move and Mum being diagnosed with dementia and struggling to deal with it i knew i was far from my best and wanted the old me back.
Can you tell us about the results that you’ve achieved with us?
Yes! The results that i have achieved have far exceeded any expectations that i had. I have surpassed all my original goals in terms of weight loss and body shape changes!
I’ve lost over 20kg, changed from a size 16 to a size 10 and massively reduced my body fat levels. I can wear a size beyond where i was before and feel amazing in myself, my confidence is back and i’m feeling so much happier!
Day to day i have more energy and no longer struggle to get myself going!
what would you say to anyone thinking of hiring us at CMP?
I would say don’t look back and just do it! Be prepared to work hard and if i can do it, anyone can! It’s given me my life back!
Ready To Get Started on results like Tricia?
Learn more about our transformation programs at our private gyms in Sheffield and Rotherham!
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