yo yo dieter and mum of 2, Shona, and her incredible transformation results with Chris mason performance gyms!
“I’d TRIED EVERYTHING TO LOSE WEIGHT IN THE PAST, but never achieved the results that i have with Chris at CMP!”
Shona’s impressive body transformation with Chris Mason at CMP.
I CAME TO SEE CHRIS AT A POINT IN MY LIFE WHERE i was completely fed up and didn’t recognise myself!
Coming to CMP, i was stuck in a complete rut.
I’d got to a point where i was yo-yoing between starving myself to lose weight but missing meals or cutting out carbs to then overeating and not caring about my diet!
I was locked in a mental battle daily and felt like i’d lost me.
Having my two children also meant that, as a busy mum, i wanted to and needed to set an example for them.
Afterall, i didn’t want them to follow Mum and think that they couldn’t eat certain foods or that they didn’t see Me looking after myself.
Being unhappy with my body but unsure of what i needed to do was the most frustrating part for Me! I was scared that if i lifted weights that i’d get big and bulky
And i knew that i had to change my approach to diet but didn’t know where to start, as everything i read was conflicting.
I needed help!
Searching around for a good personal trainer, I came across Chris and CMP and i have honestly never looked and felt as good!
I’m absolutely staggered at what i’ve achieved!
In the past, i always struggle to lose weight from my tummy and now i have toned abs!
I could never shape my legs and thighs and now i have glutes!
And I’ve done this all whist improving my energy, my mood and my confidence levels! If you’d have told me when i joined up with Chris that i’d have my results shown with a professional photographer, i would have believed you
But here we are!
Chris has taught me that food is so important when it comes to losing weight and toning up and actually made me eat more than i ever thought i would be able to,
He’s completely changed how i look at things and instead of being desperate to lose weight, i’m now in the gym lifting weights and getting strong, i love what it’s done to my body!
Working with Chris has been completely life changing and i’d recommend anyone looking for serious results to work with the team at CMP! They literally take a hold of you and guide you step by step to achieve results that you just never thought were possible.
I’m delighted!
My results with Chris have changed my life and how i look at diet and fitness. I’m no longer doing things just to lose weight and bouncing from diet to diet. I’m lean, toned, healthy and strong. If i can do it, so can you!
~ Shona
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more client results at CMP!
