welcome to cmp Sheffield
your transformation is about to begin
COACHING AT OUR WORLD CLASS PRIVATE GYM IN Sheffield
At Chris Mason Performance, you’ll work with my team in our exclusive and private gym in Sheffield.
You’ll finally have a chance train without distraction or feeling self conscious as we guide you through our results driven programs.
We’ve delivered over 1000 body transformations with our clients over the last 17 years and your areas go to experts for high level personal training results!
we have one of the best personal training portfolio of results in the U.K. and we’re ready to help you to achieve your best result.
Working with us is right for you if you want to make real life-changing results that you can sustain long term.
here's some of the life-changing results from our ladies transformation prOGRAMS!
Meet josie
Josie had tried everything to lose weight, from slimming world to fad diets and by going to the gym without ever seeing long term results.
Losing weight was an uphill battle, littered with stop start attempts and a frustrating experience of losing weight only to gain it back again.
So far, working with CMP, Josie has lost 66lbs, multiple dress sizes and is the lightest and happiest shes been in her adult life.
Meet becky
Personal Trainer, Becky, came into coaching needing accountability and more expertise to achieve her dream goal of a photoshoot.
However, at just 35 had been told that she required a full hip replacement due to a pre existing illness. Being frustrated, unhappy and lacking belief, Becky came into coaching unsure that she’d ever reach her goals.
In just 12 weeks, we achieved this phenomenal results with Becky, which installed belief, confidence and happiness.
Years later, after her hip replacement, Becky now competes as an international physique competitor!"
Meet carolyn
Mum of three, Carolyn, came into coaching at a low ebb. She was the heaviest and most unhappy that she’d ever been and was completely stuck.
She’d go to the gym but get frustrated at a lack of results and had also started avoiding social occasions because of how she felt about her body. The menopause had hit too which meant that she was gaining even more weight!
Coming into CMP as a complete beginner to weight training, Carolyn was nervous but ready for change and here she stands having lost 42lbs in weight in a professional photoshoot to capture her amazing journey.
Her happiness, confidence and belief are now sky high.
Meet gayner
Nurse, Gayner, came into coaching having tried personal trainers, online programs and gyms all without success but desperate to be pain free and happy in her body.
Suffering with lower back pain and debilitating migraines, Gayner needed an expert approach to build her into her fitness program slowly and in a tailored way to factor in these issues.
She also needed help in losing belly fat, which was Gayner’s biggest body hang up.
By joining CMP and working through our programs, Gayner has lost over 30lbs in weight, has toned and shaped her body, climbed Kilamajaro! (another goal of Gayner’s) and finally achieved a body that’s pain free and that she’s proud of!
need more inspiration?
the cmp tRANSFORMATION PROGRAMS
tHE ELITE bODY tRANSFORMATION pROGRAM
Option One
Leave Nothing To Chance On Your Transformation Journey
4x Per Week Personal Training At Our Private Gyms (Appointments Available: Monday to Friday 7am-8pm and Saturday, 7am-12noon In Our Private, World Class Gym)
Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goal
Weekly Progress Check Ins and Program Amendments
Access To An Expert CMP Coach
Delivery Of Coaching In A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
Significant Progress Expected Within 12 Weeks
Perfect For Those Looking For The Fastest Results, Exclusive Personal Training and Highest Level Of Service We Can Offer
Minimum Term - 12 Weeks
HYBRID COACHING - Using Your Current Gym
Option two
Be Guided On Your Transformation Journey
External Gym Membership Required
2x Per Week Coaching With Your Coach at CMP
Access To Our App Provided For You To Follow The Remainder Of Your Program In Your Own Gym
Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goal
Weekly Progress Check Ins and Program Amendments
Access To An Expert CMP Coach
Coaching Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
Perfect For Those Happy To Use Commercial Gyms But Needing Expert Guidance To Achieve Results
Minimum Term - 12 Weeks