welcome to cmp rotherham
your transformation is about to begin
COACHING AT OUR WORLD CLASS PRIVATE GYM IN rotherham
At Chris Mason Performance, you’ll work with my team in our exclusive and private gym in Rotherham.
You’ll finally have a chance train without distraction or feeling self conscious as we guide you through our results driven programs.
We’ve delivered over 1000 body transformations with our clients over the last 17 years and your areas go to experts for high level personal training results!
we have one of the best personal training portfolio of results in the U.K. and we’re ready to help you to achieve your best result.
meet Ed
Ed had tried everything to lose weight, from diet clubs, group training programs, PT’s and by going to the gym without ever seeing long term results.
Losing weight was an uphill battle, littered with stop start attempts and a frustrating experience of losing weight only to gain it back again.
Enough was enough.
Working with CMP, Ed has lost over 30lbs and kept it off, and achieved a six pack for the first time in his life. The impact on his confidence, energy and mental state has been transformational
meet craig
At 53 Craig felt like he’d left it too late to get into shape. His turning point came after another bender on the booze and another day written off.
He was unhappy with his body shape, stuck in a complete rut and needed a kick, alongside an expert program, to get out of these habits.
Working with CMP allowed Craig to achieve results he never thought would be possible given his start position and beginner status. The key was constant accountability from us and a expert approach to nutrition and training to maximise results!
meet andrew
At 58, Andrew had a huge wake up and significant health scare. He’d been gradually gaining weight year after year but didn’t know why: He went to the gym, had a PT and thought he was eating the right foods.
Was it his age? His metabolism? Nothing worked.
Working with CMP, Andrew not only reclaimed his health but lost 44lbs in the process, taking his shirt size from XXL to a Medium in just six months.
meet Simon
Simon had been active all of his adult like, with a strong interest in climbing, mountain biking, the gym and more.
But hitting his 40’s, Simon felt like he wasn’t anywhere near his peak fitness or peak body shape.
Joining the CMP Transformation his motivation was clear: Could he get into the best shape of his life and take on a photoshoot challenge?
The answer was YES! Losing over 30lbs and developing a top class physique in the process.
Working with us is right for you if you want to make real life-changing results that you can sustain long term.
here's some of the life-changing results from our Mens physique and fat loss transformation prOGRAMS!
simply put we know how to maximise weight loss, fat loss and lean muscle building results for the male client. Here’s how we can help you do the same
tHE ELITE bODY tRANSFORMATION pROGRAM
Option One
Leave Nothing To Chance On Your Transformation Journey
4x Per Week Personal Training At Our Private Gyms (Appointments Available: Monday to Friday 7am-8pm and Saturday, 7am-12noon In Our Private, World Class Gym)
Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goal
Weekly Progress Check Ins and Program Amendments
Access To An Expert CMP Coach
Delivery Of Coaching In A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
Significant Progress Expected Within 12 Weeks
Perfect For Those Looking For The Fastest Results, Exclusive Personal Training and Highest Level Of Service We Can Offer
Minimum Term - 12 Weeks
HYBRID COACHING - Using Your Current Gym
Option two
Be Guided On Your Transformation Journey
External Gym Membership Required
2x Per Week Coaching With Your Coach at CMP
Access To Our App Provided For You To Follow The Remainder Of Your Program In Your Own Gym
Nutritional Coaching Included Including Personalised Calorie Targets Related To Your Goal
Weekly Progress Check Ins and Program Amendments
Access To An Expert CMP Coach
Coaching Delivered in A Multi Client Coaching Format (1-3 Clients Per Appointment Spot)
Perfect For Those Happy To Use Commercial Gyms But Needing Expert Guidance To Achieve Results
Minimum Term - 12 Weeks