I CAME TO SEE CHRIS AT A POINT IN MY LIFE WHERE I FELT LOW, UNHAPPY AND DIDN’T RECOGNISE THE PERSON STARTING BACK AT ME IN THE MIRROR!

I was using food as a comfort and just generally stuck in a rut with trying to lose weight!

I’d already been working with a personal trainer for three years but wasn’t seeing any results and this was making me more convinced that i would never look and feel the way i wanted to, i felt demotivated, fed up and was sick of constantly being on diets!

I knew something had to change!

And so i reached out to Chris…..

I’d been following Chris for some time and i’d seen the results that his other clients had achieved so i really felt like i had nothing to lose, the best part was that they looked and sounded like me!

I’ve got to admit that i was sceptical at the start because i felt like i tried everything, but i was already paying for a personal trainer and getting no where and wasn’t feeling any better about myself so i thought there had to be a reason why he had so many results, so decided to go for it

AND I’M GLAD I DID! BECAUSE I LOOKED THE BEST THAT I’VE EVER LOOKED AND IT’S ALL DOWN TO working with cmp!

One of the first things that Chris said to me was ‘if you follow the programs that i create for you, we will get you into shape’ and i was impressed by his confidence but more importantly, relieved that i didn’t have to think about it myself anymore.

It was like i could hand myself over to Chris,

Let him create the plans for Me and all i had to do was follow, and honestly it’s been life changing!

So much so that i’ve lost 48lbs and 3 dress sizes in just 7 months!

I’ve learnt sooo much about exercise and nutrition, it’s unreal! what i thought i knew compared to what i know now is literally night and day difference.

And exercise, or training as Chris calls it, i’ve never worked so hard!

I can hip thrust 150kg, push a sled and i no longer fear weights anymore…

The sessions at CMP are not like anything i’ve done before either, they don’t let you quit and they push you to be the best you can be, i needed that!

And you’d have said to me at the start that i would have achieved what i have, i wouldn’t believe you!

Because when you feel like you’ve tried so many things already to lose weight and tone up and it didn’t work, you feel sceptical that anyone else or any program will finally help you but i was wrong

NOT ONLY THAT, BUT I NO LONGER PUNISH MYSELF WITH MORE EXERCISE OR FEEL GUILTY IF I HAVE ‘BAD’ FOOD AS CHRIS HAS TAUGHT ME HOW TO EAT PROPERLY WITHOUT RESTRICTING MYSELF EITHER!

So all in all, i would recommend Chris and CMP highly and would say to anyone reading this, if you feel stuck and fed up like i was, then get in touch.

They transformed not just my body, but my life! I’m happier, don’t worry about my weight as much and don’t need to look for a quick fix anymore… it’s been a life change for me and it can be for you too!