at 53, business owner craig has transformed into the physique he never imagined possible with Chris Mason of CMP
“at 53 i’m in the shape of my life when not long ago i was struggling, unhappy and feeling my age”
Hi craig, Would you like to introduce yourself?
Yes! I’m Craig, i’m a busy business owner, a Dad and a Grandad!
Why did you reach out to work with CMP, what were your initial goals?
On Boxing Day i got up with yet another hangover. I got out of bed, looked at myself in the mirror and i just wasn’t happy with what i’d become. I’d started with man boobs, i had a beer belly, i was becoming over-weight, sluggish and i realised that at 53 if i didn’t do something about it i was heading down the wrong path completely. My initial goals were to lose weight and tone up but i realised that i needed accountability too. Coaching is a huge part of my own business and i needed to hand myself over to someone that would tell me what to do and pull me up if i didn’t.
What were the motivating factors in wanting to achieve these goals?
I came to CMP having already tried personal trainers, online coaches and gyms but didn’t see results.
I wanted to lose a stone and half and lose the beer belly and man boobs but got fed up of waiting around for machines in busy gyms and i just didn’t know what to do either. Ultimately, i wanted to feel good about myself again and to feel that sense of achievement but i knew i’d need more expert help and that’s how i found CMP.
Being able to train in a private gym was a big thing for me because i was fed up of the posers and time wasters in commercial gyms and finally felt like i was getting the most out of my workouts!
Can you tell us about the results that you’ve achieved with us?
Yes! For the first time in my life i’ve got abs!
I lost the stone and half in weight, i got out of the rut i was in and at 53, i feel like i’ve achieved more than i ever thought was possible for me.
It’s been a life changing experience for sure, the nutrition, the training, the changes in your body. I just feel like i’ve got a new lease on life, i think clearer and i have more energy.
For me it’s been a huge change from where i started both physically and mentally!
What would you say to anyone thinking of joining cmp?
I’d say to anyone thinking of getting back into shape to just do it. At 53 i thought all the same things that you’ll be thinking; i’m too old, i’m too busy, where would i find the time? My results are proof that it can be done!
It’s been an incredible journey for me and i’d definitely recommend Chris and his team to anyone! I just wish that i’d found them sooner.
Ready To Get Started on results like Craig?
Learn more about our transformation programs at our private gyms in Sheffield and Rotherham!
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