What To Do When Your Weight Loss Stalls


You’ve been going to the gym for a few months 

and following your diet plan to the letter,

But then all off a sudden you stop making progress despite you doing what WAS working;

- your scale weight remains the same for weeks

- you’re no longer visibly losing body fat

- you’re not feeling any more toned than the weeks before.

Why is this?!

It’s frustrating, annoying and makes you give up.

So instead of banging your head against a brick wall, here are a couple of solutions for you to kick start your weight loss / fat loss once again.

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Chris Mason