HOW My personal training programs can YOU ACHIEVE BETTER RESULTS AND MAKE TRANSFORMING YOUR BODY EASIER
You'll learn everything you need to know about food to create lasting change in your health, fitness, body shape and results.
I'll teach you how to track macronutrients and educate you on how each food group affects your ability to achieve results.
You will receive a personalised calorie target in line with your goals!
There's a huge difference between training systems that are well thought out vs going to the gym to just exercise.
I've learnt from some of the best in the world to have been able to create my own systems that have transformed every body shape and every goal a client has.
I will create the best systems for you 12 weeks in advance so that results are expected, not just hoped for.
Why does our coaching work?
Because not only do you have a results driven coach in your corner taking care of your training and nutrition (amongst other things) but you also have our expectation and support!
You're working with one of the best teams in the U.K. for serious results. As an expert in their field, i can assure you if you keep your side of the agreement the results will follow.
Elite personal training in a world class facility with a u.k. leading team.
i BELIEVE THAT PERSONAL TRAINING SHOULD BE RESULTS FOCUSSED AND OF THE HIGHEST QUALITY
Here's a snapshot of the 100's of transformations we've achieved with our clients
Gene lost 37lbs and achieved results he never thought possible!
Claire achieved her first ever photoshoot at 56!
Richard developed an impressive physique through CMP Elite coaching!
Charlotte dropped 33lbs and finally improved her problem area; her stomach!
Ed lost 43lbs, felt re energised with exercise again and his confidence skyrocketed!
Personal Trainer Becky, achieved results that she never thought possible, which set her on the journey to becoming a elite level physique athlete!
Mads finally achieved results from the gym and from coaching that he'd been trying to achieve for YEARS alone!
After seeing PT after PT and not seeing results, Jo joined CMP and dropped an amazing 48lbs and 3 dress sizes!
You've Seen The Results.... Now It's Your Turn To Transform.
Our signature body transformation program
Here's what's included;
A mixture of personal training and self directed training
Here's what's included;