Packages - Chris Mason Performance

HOW I'LL HELP YOU ACHIEVE BETTER RESULTS AND MAKE TRANSFORMING YOUR BODY EASIER

DIET

You'll learn everything you need to know about food to create lasting change in your health, fitness, body shape and results. 


I'll teach you how to track macronutrients and educate you on how each food group affects your ability to achieve results.


You will receive a personalised calorie target in line with your goals!

TRAINING SYSTEMS

There's a huge difference between training systems that are well thought out vs going to the gym to just exercise. 


I've learnt from some of the best in the world to have been able to create my own systems that have transformed every body shape and every goal a client has. 


I will create the best systems for you 12 weeks in advance so that results are expected, not just hoped for.

ACCOUNTABILITY

Why does our coaching work?


Because not only do you have a results driven coach in your corner taking care of your training and nutrition (amongst other things) but you also have our expectation and support!


You're working with one of the best teams in the U.K. for serious results. As an expert in their field, i can assure you if you keep your side of the agreement the results will follow.

IMAGING ACHIEVING THE RESULTS YOU'VE ALWAYS WANTED AND FINALLY FEELING HAPPY WITH YOUR WEIGHT, BODY AND FITNESS...

Ed - Cmp Gyms


ARE YOU READY TO START? WHAT I NEED FROM YOU

1

COMMITMENT 

I can show you many more transformations than the amazing ones that are on this page. 


Simply put, i know how to take any body shape and achieving real, life changing results for my clients. 


But i can't do it for you. 


I am going to need two things from you, commitment and time.


The minimum time i will need with you is 12 weeks and most people need a lot longer than this to get into shape and develop the tools and skills to stay in shape.


2

action 

Alongside your coaching, you will have programs to follow alongside that will be either gym based, home based or cardio plans.


You'll also be provided with everything you need to be successful (diet, accountability, educational resources) but they require your action if you're going to be successful.


Days, weeks and months will pass by very quickly and by taking action on everything you'll be provided with, you'll have a real chance of achieving everything you ever wanted.

HERE ARE OUR COACHING OPTIONS

guided hybrid personal training

 

A combination of in person coaching and self driven training

 

       

£

 

497.00        

/4 Weeks 

(Minimum term 12 weeks)

 
  • The perfect program for those with training experience.
  • Initial Consultation to Discuss Goals, History, Expected Results and Program Design
  • 2x Personal Training Sessions with your Coach in my Private Facility
  • 2-3 Sessions to be completed by you in your home gym or commercial gym
  • Monthly Assessment Photos
  • Access to Educational Videos, eBooks, Recipe Guides and Articles