Our Personal Training Programs - Chris Mason Performance

Are You Ready To Lose Weight, Tone Up And Upgrade Your Fitness With Sheffield's Leading Personal Trainers?

  • How does our Personal training transformation program work?

- Tailored Nutrition to YOUR Body

โ€‹The CMP Transformation 3 Phase Nutritional plans. We'll teach you the basic and advanced nutritional strategies you need to know that tell you exactly what you eat, how much of it and when so that you're fueling your body right to look and feel great.

โ€‹- The Proven CMP Transformation Exercise Program

The CMP Transformation Program is split into three phases of resistance and cardiovascular training which my coaches will take you through. Each phase of the program is designed to help you lose body fat, increase muscle tone and start to look great!

We'll teach you the programs you need to follow to lifelong results.

- Experienced Personal Trainers Who Get Results

When you invest in yourself by working with us, you aren't working with average personal trainers who don't have a history of results to show you.

You're working with a team who've achieved hundreds of body transformations with amazing photos to show for their hard work and alongside these success stories we've helped many more people lose weight, tone up and see far better results in relatively short periods of time compared the months and years wasted going it alone before hiring us.


โ€‹A message from chris

As the owner of Chris Mason Performance, i can tell you one thing; if you invest in us you will be investing in more than just an exercise and nutrition plan.

I've been in the fitness industry for the last 12 years and i've seen first hand the level of 'personal training' available, the lack of support you receive when you do join a gym and the endless stream of weight loss gimmicks, fads and short term programs that steal your sanity when you're finally ready to lose weight and tone up.

All in all, you end up frustrated at your lack of results and i can't say that i'm surprised. 

It is my belief that EVERYONE, no matter their starting point, can transform their body, health and fitness and so i'm looking forward to see the results that YOU achieve with us.


- Education, Support and Guidance

We aim to not only transform your body, we want to give you the knowledge and tools to keep your results long after you've completed your transformation. We'll support, educate and guide you so that you know more about which exercise and nutritional plans will work best for you!

- Regular Body Fat Assessments

You want to see visible improvements in your fitness and appearance. By taking your body fat assessment and photos every two to four weeks, we're leaving nothing to chance.

We know what works and every assessment we're looking for progress week after week and month after month.

- Sheffield's Best Private Personal Training Facility

You will be training in a top class gym that you do NOT share with anyone else but our private clients. We're not a commercial gym who don't care about your results and no longer do you have to feel uncomfortable or judged when exercising. 

Not only that, we produce better workouts, achieve faster results and you'll never waste a gym session again.

Personal training studio Sheffield

- Expectation Of Results and Impressive Transformation Photos

As a training team we want the results just as much as the client, sometimes more! 

We will work closely with you to provide the tools and platform for your body transformation success and will be happy enough to keep you accountable to the goals you've set out to achieve. 

Impressive results will only come from the constant effort of two individuals - yourself and your coaching team. 


* Tell us more about your health, body and fitness goals and we'll be in touch to invite you to our private personal training gym (376 Cemetery Road, Sharrowvale, Sheffield, S11 8FT) for a complimentary transformation consultation to see how we can help you achieve the results you are looking for.


Life Changing Results

* Tell us more about your health, body and fitness goals and we'll be in touch to invite you to our private personal training gym (376 Cemetery Road, Sharrowvale, Sheffield, S11 8FT) for a complimentary transformation consultation to see how we can help you achieve the results you are looking for.

* Tell us more about your health, body and fitness goals and we'll be in touch to invite you to our private personal training gym (376 Cemetery Road, Sharrowvale, Sheffield, S11 8FT) for a complimentary transformation consultation to see how we can help you achieve the results you are looking for.


A truly excellent private training facility! Chris Mason Performance isn't like your ordinary commercial gym - here, the dedicated team tailor your individual training needs, nutritional requirements and personal goals to exactly what you need to be successful! You will be pushed, stretched and challenged every step of the way to meet your goals, with expert training guidance and a personalised food plan which is easy to follow. Chris and the team teach you how to rethink your eating habits, go 'clean eating' with no 'fad diets', no 'quick fix' pills or shakes for sustainable fat loss for health and well being - Size 20 to size 12, 'healthier' now than I was 15 year ago! Love it! ๐Ÿ™‚

A truly excellent private training facility! Chris Mason Performance isn't like your ordinary commercial gym - here, the dedicated team tailor your individual training needs, nutritional requirements and personal goals to exactly what you need to be successful! You will be pushed, stretched and challenged every step of the way to meet your goals, with expert training guidance and a personalised food plan which is easy to follow. Chris and the team teach you how to rethink your eating habits, go 'clean eating' with no 'fad diets', no 'quick fix' pills or shakes for sustainable fat loss for health and well being - Size 20 to size 12, 'healthier' now than I was 15 year ago! Love it! ๐Ÿ™‚

CMP Client Debbie 
Teacher

Personal training doesn't get any better than this. Everyone has their unique reason for walking through the door.... wanting to change shape, lose weight, get fitter, stronger, leaner, feel better about themselves. My own reason was to build up confidence to get fit and lose fat after injuries, having a baby and having a job that sent me travelling at short notice and working long hours. Chris and Matt give advice on managing these challenges we all face and give advice that is specific to you. Most importantly the training sessions give amazing results and you have a whole private gym full of top notch equipment all to yourself. Highly recommend and wouldn't even think about going anywhere else!

CMP Client Emma 
IT Manager

I had followed Chris on Facebook for a while but as I had an impending hip replacement due I wasn't in any position to sign up with him. After I had my operation I signed up to a mainstream gym just doing cardio and the odd weights not really any direction in my training. So I approached Chris explained my situation. I was impressed with his knowledge and how confident he made me feel about training after such a big operation. I have lost body fat, gained muscle and I am the fittest I have ever been in my adult life. In my opinion the best investment I have made. And now have a sound base to continue my training as the training program he sets and nutrition are sustainable no fancy diets or starving. In fact I eat more now than I did before.

CMP Client Neil 
Business Owner
Personal trainer in Sheffield