The goal of my online coaching process is to help everyone and anyone achieve the results that i know deep down that you’re truly capable on.
My facility, myself and my training team are booked out with clients year round for 1-2-1 transformation coaching which makes it difficult to help more people looking to hire me for results.
Through my 12 and 20 week online coaching programs, all delivered remotely and online, you will now have the opportunity to discover the training systems and nutritional plans needed to strip fat, revamp your body shape and improve your body confidence.
After signing up, we’ll hold an initial consultation via zoom or telephone to discuss your goals in more depth which will allow me to create the systems that are going to be needed for you to achieve the results you are looking for.
From there you will receive access to education videos, supporting documents and importantly, your personalised transformation programs.
Each week, there will be a check in of progress expected via email and support will be on hand to provide you with the accountability and answers that you need.
And each month of your designed transformation program, there will be a new exercise routine sent to your inbox that will progress on from the last training program to keep you improving.
Your diet will be planned out from day one either by assigning you set calories and macro nutrients to follow or if you’re a beginner to nutrition, a simple portion control based plan.
All i need from you is motivation, dedication to get into the best shape possible and a willingness to learn how to stay in shape. My proven methods have produced results with every type client and i know what works and what doesn’t.
But that being said, i only want you to enquire if you are serious about truly transforming your body. I take great pride in my client results and i only want to work with those ready to step up to the next level.
So if that sounds like you, i can’t wait to help you become my next amazing client success story.
My personal training gym, CMPGyms are the North’s premier personal training team for serious results, where we work with a wide and diverse clientele to achieve their goals.
With 100’s of body transformations and even more success stories, i have to tools, skills and knowledge to take any body type or shape and improve it.
Through my 12 and 20 online transformation online coaching packages i will help you lose weight, lose fat and build lean muscle that tones and shapes your body at a fraction of the cost of hiring me to work with you privately in my 1-2-1 facility.
All I require from you is commitment, time and a gym membership to follow your exercise programs
|1||Initial Consultation and Assessment||Yes|
|2||Initial Consultation and Assessment YES Accountability and Weekly Check Ins.||Yes|
|3||Personalised Exercise and Nutritional Plans||Yes|
|5||Access To A Proven Personal Trainer||Yes|
|6||Expectation Of Results||Yes|
|7||Initial Consultation and Assessment||Yes|
|8||Access To A Proven Coach||Yes|
|9||Tailored 12 or 20 Week Transformation Coaching Programs||Yes|
|10||Custom Calorie Based Diet Plan In Relation To Your Goals||Yes|
|11||Weekly Check Ins, Feedback and Support||Yes|
|12||Join The 100's of Transformations of People Just Like You||Yes|