Chest Training Superset
Here is a nice little pre exhaust superset for you to try in your own training.
First we start with Cable Flies and then we move into Converging Chest Press.
Give it a go and let me know how you get on.
Here is a nice little pre exhaust superset for you to try in your own training.
First we start with Cable Flies and then we move into Converging Chest Press.
Give it a go and let me know how you get on.