Chest Training Superset

Name: Chris Mason Performance
Address: 376 Cemetery Road, Sheffield, South Yorkshire, S11 8FT
Telephone: 0114266115?7

Here is a nice little pre exhaust superset for you to try in your own training.

First we start with Cable Flies and then we move into Converging Chest Press.

Give it a go and let me know how you get on.

Apply here if you want to work with us 1-2-1 in our private transformation gym in Sheffield.

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