Busy mum of two loses 2 dress sizes in 16 weeks

So you’ve seen and heard me talk about how weight loss inevitably gets harder and harder as you get older,

and you know that hormonally speaking things are changing to the point at which it’s easier to run for

the American Presidency and be successful than it is losing fat from your stomach and toning your


Though it’s not completely impossible.

As this next transformation of Alison shows.

Her major goal was to drop enough body fat to fit back into a dress she last wore in her 20s!

Pretty big task, right?

But as ever the basics of fat loss STILL hold true no matter your age and these are the results we achieved together in my body transformation coaching




16 weeks, two dress sizes down and whole much happier Alison.

Want results like these for yourself?

Complete our application form below and let’s see how we can help you

Application Form For Results

Apply here if you want to work with us 1-2-1 in our private transformation gym in Sheffield.
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DISCLAIMER – The results that you achieve will completely depend on your current health, fitness and starting point.

Hey, just being honest 🙂

Chris Mason