So you want RESULTS?

Here are just a few more of the 100's of transformations we've achieved with our personal training clients.

​I have 100's of transformations on file and could show you more, but i think you get the idea!

What's Included In Our Body Transformation Personal Training Program?


We Take Control Of Your Nutrition

Each nutritional plan is tailored to the individual. You will provide us with your initial three day food diary and then we will do the rest! You will know exactly what to eat, when to eat and how much of it as we guide you through our proven nutritional programs.

I want you to build your dream body, so that means plenty of healthy, nutritious food and put and END to those fad diets and weight loss gimmicks that never produce the long term results you crave.


We Guide You Through Our Body Transformation Training Programs

Exercise for results is both an art and a science.

As we guide you through the phases of our body transformation program you will learn the types of exercise programs you NEED to do in order to get results, and you will also learn which type of exercise works best for YOU.

Each phase we're aiming to build on the last so that you become leaner, fitter, stronger and happier with what you see in the mirror.


Never Wait For A Machine, Bench Or Equipment Ever Again.

My facility is one of the best private gyms in the U.K. and the fact that it is private means one thing; you can actually DO the type of training you need to in order to get RESULTS. You only ever share your space with our private personal training clients and you will never waste a workout waiting for equipment ever again.


No One Is Looking At You

Commercial gyms sometimes aren't the most inviting of places. And if don't feel great about your body right now, it can feel like uncomfortable and daunting stepping into a busy gym for the first time.

Here we don't have that problem, once again we're offering you a luxury training environment where we want to help build your confidence as well as your body. 


Ultimate Accountability

Let's be honest here. Most people fail on diets and going to the gym because there ISN'T an expectation of results.

Here we're different. You are hiring us because you want the best and you want the best results. Within our body transformation coaching program, we will give you all the tools to make the lifestyle changes needed for the results that you want. We will hold you to the fact that you want to see positive changes and support you so that your dream goals become a reality. 

We will take body fat assessments each and every month to track your progress, we will show you our daily support systems and we will want to see a change in those monthly photos as you progress further in our body transformation program.


Become A Success Story

We know what works and what doesn't.

Many of our client body transformations have been able to achieve results in a matter of months after wasting YEARS following all the wrong advice. 

And we have seen EVERY body shape and size possible and have trained clients from complete beginners to personal trainers for photo shoots.

We have seen the busiest of client schedules and many of our clients have had to make the most of the little free time that they have. 

The reason you're not getting results right now, isn't because you CAN'T no matter how fed up and disappoited you feel.  

If you have the desire and commitment to change anything is possible. We will give you the tools to become one of our success stories. It is then down to you to make that success a reality.

All body transformation coaching sessions are held here in my 100% private and appointment only gym, which means you're not sharing your space with anyone but our private clients.

Because we're so serious and passionate about results it that our exclusive services are application only and not like any other available to you.

I don't want to waste my time or yours, if you're not 100% committed and you shouldn't want to waste time either.

(after all, it's the one thing that we can never get back)​

And why it's important that you're a good fit is that you end up feeling exactly as these clients did from working with us.

A truly excellent private training facility! Chris Mason Performance isn't like your ordinary commercial gym - here, the dedicated team tailor your individual training needs, nutritional requirements and personal goals to exactly what you need to be successful! You will be pushed, stretched and challenged every step of the way to meet your goals, with expert training guidance and a personalised food plan which is easy to follow. Chris and the team teach you how to rethink your eating habits, go 'clean eating' with no 'fad diets', no 'quick fix' pills or shakes for sustainable fat loss for health and well being - Size 20 to size 12, 'healthier' now than I was 15 year ago! Love it! 🙂

CMP Client Debbie 

Personal training doesn't get any better than this. Everyone has their unique reason for walking through the door.... wanting to change shape, lose weight, get fitter, stronger, leaner, feel better about themselves. My own reason was to build up confidence to get fit and lose fat after injuries, having a baby and having a job that sent me travelling at short notice and working long hours. Chris and Matt give advice on managing these challenges we all face and give advice that is specific to you. Most importantly the training sessions give amazing results and you have a whole private gym full of top notch equipment all to yourself. Highly recommend and wouldn't even think about going anywhere else!

CMP Client Emma 
IT Manager

I had followed Chris on Facebook for a while but as I had an impending hip replacement due I wasn't in any position to sign up with him. After I had my operation I signed up to a mainstream gym just doing cardio and the odd weights not really any direction in my training. So I approached Chris explained my situation. I was impressed with his knowledge and how confident he made me feel about training after such a big operation. I have lost body fat, gained muscle and I am the fittest I have ever been in my adult life. In my opinion the best investment I have made. And now have a sound base to continue my training as the training program he sets and nutrition are sustainable no fancy diets or starving. In fact I eat more now than I did before.

CMP Client Neil 
Business Owner

The speed of your transformation will depend on the package you choose and the frequency that you work with us which we will discuss when we meet you at our private gym here in Sheffield.

Apply on the link below and we'll be in touch with you to invite you to our facility for a consultation session to begin your own body transformation.