Mikes Incredible 10 Week Transformation
Surprising himself along the way as the cold night
runs became easier as he felt lighter on his feet
weights in the gym became easier as he lifted weights he
wouldn’t have ever attempted alone and those niggling injuries started to disappear
A bonus was seeing his abs appear out from where they were hidden.
Mike had decided to join our body transformation coaching program to improve his running, which he did but also alongside improving his ability to run competitively whilst reducing injuries, Mike had transformed his body along the way.
Here are the results!
Pretty phenomenal huh!
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