Low Cost Options - Chris Mason Performance

Guided Results Program

- 2 sessions per week here with your allocated coach per monthly training block plus 3 sessions completed by you in your gym following our programs.

(Minimum 12 weeks commitment)

Expectation of results but more to be done by you alone, so timescales for results will depend more on you.

- Tailored training and nutritional plans to follow alongside your coaching sessions.

- A taster of the type of results achieved from our body transformation full program.

- Body Fat Assessments every three weeks per completed block to ensure your body is changing and you're starting to see the results you would like.

- An ability to continue working with us on this program or a chance to upgrade to full body transformation program whenever you like.

£450 Per Month (Min Commitment 12 Weeks)

Single Options

Body Fat Analysis and Nutrition Consultation (1hour Appointment) - £60

One Off Personal Training Session (1hour Appointment) - £60