Chest Training Superset

Here is a nice little pre exhaust superset for you to try in your own training.

First we start with Cable Flies and then we move into Converging Chest Press.

 

Give it a go and let me know how you get on.

 

Application Form For Results

Apply here if you want to work with us 1-2-1 in our private transformation gym in Sheffield.
  • This field is for validation purposes and should be left unchanged.

Chris Mason